upcoming events
registration form
Please register for events using the form below.
Fall Back & Lean In
Join us for the Fall Back & Lean In virtual group
Darker and shorter days are coming . . . whether we like it or not. We wanted to provide an open and supportive space for folks interested in learning more about the teachings of the seasons, and how we can tune into and align our bodies with the seasonal changes.
This group may be for you if:
You are affected by daylight savings time / seasonal mood changes
You are interested in learning about the stories, teachings, and science behind Autumn & Winter
You want to better understand how your body, brain, and soul changes & aligns with the seasons
You want to connect with likeminded folks from the comfort of your own space
You like using arts and crafts to facilitate self-exploration / self-expression
Session Dates
November 4 2025 6:30-8pm EST
November 11 2025 6:30-8pm EST
November 18 2025 6:30-8pm EST
November 25 2025 6:30-8pm EST
December 2 2025 6:30-8pm EST
December 9 2025 6:30-8pm EST
Registration
We are here to make registration easy and accessible!
Register now:
By booking online through the Booking Portal
By emailing info@roundtablehealing.ca
By texting REGISTER to 807-627-2611
By using the registration form under Upcoming Events
Investment
$150 total early bird registration - Register by October 6th 2025
Register after October 6th 2025 and pay $180
Further information to be emailed after registration including the meeting link, materials list, and more.
We can’t wait to see you there!
Leaving Burnout Behind: How to Manage Stress & Isolation During Your Life Transitions VIRTUAL
I’m now offering a 6-week VIRTUAL preventative therapeutic workshop for women (18+) starting on October 21st 2024
6-8pm weekly on Mondays virtually
(October 21, October 28, November 4, November 11, November 18, and November 25).
I’m a firm believer in the need to increase access to preventative care services to limit the need for direct care services later in life.
But Kaitlyn, what does this really mean?!
It means people shouldn’t have to wait until they are struggling to access the support they need, make connections, share experiences, learn about the things that impact them, and build skills to foster resilience!
This group may be for you if:
•You’ve just graduated post-secondary
•You’re starting your career
•You’ve recently quit your job
•You’re going back to school
•You don’t have time for adult friendships
•You’re planning to or have started a family
•You’re struggling with work-life balance
•You’re feeling stuck in your current roles
•You’re feeling on the verge of burnout
•You’re wondering who you REALLY are outside of all these roles and expectations
This group covers topics like
Work-life balance
Stress, burnout & self-care
Gender expectations & unequal division of labour
Boundaries & assertiveness
Creating & maintaining healthy friendships & relationships
Understanding self concept
This group costs $50 (HST included) per session. All participants must register for all dates.
For more information, please reach out to info@roundtablehealing.ca
Leaving Burnout Behind: How to Manage Stress & Isolation During Your Life Transitions
I’m now offering a 6-week preventative therapeutic workshop for women (18+) starting on October 16th 2024
6-8pm weekly on Wednesdays in person at 565 Red River Road
(October 16, October 23, October 30, November 6, November 13, and November 20).
I’m a firm believer in the need to increase access to preventative care services to limit the need for direct care services later in life.
But Kaitlyn, what does this really mean?!
It means people shouldn’t have to wait until they are struggling to access the support they need, make connections, share experiences, learn about the things that impact them, and build skills to foster resilience!
This group may be for you if:
•You’ve just graduated post-secondary
•You’re starting your career
•You’ve recently quit your job
•You’re going back to school
•You don’t have time for adult friendships
•You’re planning to or have started a family
•You’re struggling with work-life balance
•You’re feeling stuck in your current roles
•You’re feeling on the verge of burnout
•You’re wondering who you REALLY are outside of all these roles and expectations
This group covers topics like
Work-life balance
Stress, burnout & self-care
Gender expectations & unequal division of labour
Boundaries & assertiveness
Creating & maintaining healthy friendships & relationships
Understanding self concept
This group costs $50 (HST included) per session. All participants must register for all dates.
For more information, please reach out to info@roundtablehealing.ca
Self-Esteem 101 (Virtual)
Join Kaitlyn for a 2 hour virtual workshop about self-esteem, self-efficacy, and self-care.
This workshop is suitable for anyone who wants to learn more about how self-esteem is developed, how it impacts our lives, and how we can improve it!
Registration costs $20 CAD. Register online or contact us to register. Limited space available.
Self-Esteem 101
Suitable for tweens and teens ages 11-14 who want to learn more about the importance of self-esteem, self-efficacy, and self-care.