• Individual Session

    Individual sessions are 50 minutes in length and are available in person, virtually, and through walk & talk.

    Please see the Services & Booking page for more information about walk & talk availability.

    $150

  • Relationship Session

    Relationship sessions are 50 minutes in length and are available in person and virtually.

    $180

  • Family Session

    Family sessions are 90 minutes in length and are available in person.

    $200

  • Group Session

    Group sessions vary in cost. Please see the Upcoming Events page for more information about availability and fees.

  • Workshop

    Workshops are interactive non-therapeutic services focusing on specific topics. Workshops vary in cost. Please see the Upcoming Events page for more information about availability and fees.

  • Letters and Forms

    Completion of letters, forms, and third party record requests will be charged at half of the hourly rate for individual sessions. Please connect with your Therapist for more information about supporting documents.

Payments

I currently accept e-transfer and credit card payments.

INSURANCE

You may have some coverage for psychotherapy services based on your health insurance plan / benefit plan. Please contact your insurance provider to confirm your benefit coverage for psychotherapy services.

To determine your benefit coverage, consider the following:

  • Does my health insurance plan cover psychotherapy provided by a Registered Psychotherapist?

  • Do I have a deductible? If so, what is covered? What portion of my sessions will be covered?

  • Does my plan limit how many sessions per calendar year I can have? If so, what is the limit?

    NEW

    We are now an approved NIHB provider! For more information, visit the

    Government of Canada Non-insured health benefits for First Nations and Inuit webpage.

Policies

Cancellation Policy

Session fees will be charged at 100% without 3 hours notice of cancellation.

In the event of no-shows with no notice, 100% of the session fee will be charged.

In the case of emergency, please contact us to determine if the fee can be waived.

If after 15 minutes the client is not in attendance, the session will automatically be rescheduled.

Session Inactivity

We ask that clients book one session every 6 months to remain an active client. After 6 months if we don’t hear from you, we will email you with a date of file closure, offering you a final opportunity for you to book!

If you don't wish to make an appointment within the 6 month period, but wish to return in the future, you are always welcome! However, you may be placed on a waitlist and be required to complete the intake and consent process.

Steps if You're Considering Ending Therapy

  1. Communicate with your Therapist:

    Be open and honest about your feelings and reasons for wanting to terminate sessions. 

  2. Request a final session:

    This final session allows you to process the relationship, reflect on your therapy journey, and plan for continued self-care and engagement with tools.

  3. Discuss referrals:

    Your therapist can help you find a new provider and offer referrals if you need to continue treatment or have new goals.

     

Letters & Reports

Requests for letters / reports will be charged at half of my hourly rate for completion.

Confidentiality

Information you share is collected and stored with strict adherence to Ontario’s Personal Health Information Protection Act.

FAQs